Men’s Mental Health in North Carolina

Posted on June 18, 2026

Understanding the Struggle and Building the Solution Many men are carrying the weight of work, finances, parenting, caregiving, relationship changes, and community responsibilities—and let’s face it, even with various levels of support via extended family, professional resources,  and friends, life can still feel like one constant struggle. Managing the responsibilities and roles that come with…

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What Had Happened Was (June 2026)

Posted on June 11, 2026

Hey y’all, this month we honour the fathers and father figures who do the work 24/7. As Father’s Day rolls around, I find myself thinking about the fathers and father figures who are showing up every day for the children in their lives. The dads helping with homework after a long day at work. The…

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What Had Happened Was (May 2026)

Posted on May 20, 2026

Hey y’all, this month we honour the mothers who do the work every day, 24 hours/365. As Mother’s Day comes around again, it  always brings up a lot of emotions because motherhood is powerful, beautiful, exhausting, stretching, healing, and sometimes all of those things before 9 am. At EPiC, we spend a lot of time…

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Understanding Lived Experience, Offering True Support

Posted on April 16, 2026

As parents, we all have entered into seasons where we experience a gap between what we are able to do, and what our children need. We are humbled by our limits and have to come to terms with what we can realistically manage. Sometimes the gap is filled in with the proverbial village that, let’s…

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What Had Happened Was (April 2026)

Posted on April 16, 2026

Hey y’all, it’s Autism Awareness Month. This month is a time to slow down, learn more, and really celebrate the strengths, joy, and unique perspectives of autistic individuals. At EPiC, we are not just talking about awareness. We are talking about understanding, access, and making sure our children are truly seen, supported, and valued in…

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What Had Happened Was… (March 2026)

Posted on March 19, 2026

Hey y’all, Happy Women’s History Month! This month we are not just celebrating women. We are honoring a lineage. A lineage of women whose shoulders we stand on. Do you hear me? We stand on their shoulders. Because when EPiC talks about education advocacy, parent voice, and equity in schools, we are walking in work…

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Showing Up: The Everyday History of Women

Posted on March 19, 2026

Have you ever heard the idea that if you ask a woman who she is, she’ll tell you who she serves? Think about it. When women introduce themselves, you often learn who they’re connected to before you learn anything else—whether they have a partner, children, or a family depending on them. And not long after,…

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Black History Month and Mental Health

Posted on February 19, 2026

Hey y’all, Happy Black History Month!   This year is especially powerful because 2026 marks the centennial of Black History Month.  It has been 100 years since Dr. Carter G. Wilson first started Negro History Week in 1926, which later grew into Black History Month, which we now celebrate nationally every February.  One hundred years of…

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Beyond February: Practical Ways to Live Black History Daily

Posted on February 19, 2026

What if Black history wasn’t something we visited once a year—but something we lived every single day? Not just in February. Not just in classrooms. Not just in curated timelines and corporate campaigns attempting to capture our attention … and cash. What if Black history showed up in the way we speak to ourselves each…

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New Year, New Me And What That Means for Advocacy

Posted on January 15, 2026

As we begin our year moving through familiar disparate, dehumanizing territory, we acknowledge it can be difficult to integrate practices of newness right now.  It might even feel selfish, uncomfortable, or even futile to utilize what hope remains to set our navigation tools towards a destination that is ‘better’ than our current.  Focusing our intentions…

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